We recommend starting with a lower serving and gradually increasing it until you achieve the desired results. For serious athletes looking for post-workout recovery, men and women suffering from different types of chronic pain, and those suffering from severe stress and anxiety, we recommend starting with the 25mg CBD capsules once or twice a day. If you are seeking to increase your mental clarity, shake off a bit stress, or improve your sleeping patterns, we suggest starting with the 10mg CBD capsules. If you start with the 10mg CBD capsules and are not achieving the desired results, consider the 25mg CBD capsules or take a few drops of our CBD oil as a supplement.
