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Cannabidiol (CBD): How Often Should You Be Taking It?

How Does Cannabidiol (CBD) Work?

Cannabidiol, or CBD, works directly with our endocannabinoid system (ECS).  The ECS is a complex network of receptors responsible for some of the most vital biological processes. The ECS helps regulate sleep cycles, anxiety, mood, metabolism, and pain sensation, among other functions. Upon consumption, CBD interacts with ECS receptors located through our nervous and immune systems.  These ECS receptors act as “chemical messengers” that help improve how cells respond to stimuli affecting all these processes.

How Long Does It Take for Cannabidiol (CBD Oil) to Work?

There is no simple answer to this question. The amount of time it takes for CBD to take effect varies widely depending on what type of CBD products you use. It’s important to note that CBD still delivers the same benefits regardless of delivery method and time. Here are the most popular CBD products on the market today and how long each takes to begin working:
Sublingual Oils and Sprays: Sublingual formulas include oils, tinctures, sprays, and terpenes. Sublingual CBD oil is dropped under the tongue where it is quickly absorbed into the bloodstream. Users typically begin to feel the effects of CBD within 5 to 15 minutes when using sublingual CBD products.
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Edibles: CBD edibles have become one of the most popular forms of CBD products thanks to their fun shapes and familiar taste. Although they are not always the most healthy choice due to the sugar found in most products. CBD infused or sprayed edibles include gummy bears, chocolates, and other popular candies. It can take up to one hour before users begin to feel the effects of edible CBD.

Smoking: One of the fastest-acting methods, CBD inhaled by smoking begins to take effect within the first 5 minutes. While smoking CBD is effective and provides fast relief, it may irritate the lungs if users are not used to smoking.

Vaping: Similarly to smoking, vaporizing delivers almost immediate results. This method is considered a healthier alternative to smoking since it produces vapor instead of smoke.

Capsules and Tablets: Like edibles, CBD capsules and tablets can take anywhere from 30 minutes to one hour to take effect.

Topical Solutions: Unlike most CBD products, CBD topical formulas like pain balms target specific areas of the body. Topical CBD is absorbed directly into the skin upon application, but it can take 15 minutes to hours before the targeted area begins to benefit from CBD.

How to Dose Cannabidiol (CBD)

For the best results, users should take CBD daily. You can choose to stick to one delivery method like CBD oil or use a combination of products for a more diverse regimen. Either way, this will not alter how CBD affects your body unless you change the overall dosage. But how do you determine what CBD dosage is right for you in the first place?

If you are new to CBD, finding the right CBD dosage may prove to be a tricky task in the beginning. The best way to find the perfect daily dose of CBD is to start small and keep track of your body’s reactions for the first couple of days. Gradually increase the amount of CBD you take per day until you find the right dosage for your specific needs.

Another important aspect that needs to be taken into consideration is individual tolerance levels. For example, if you have been using CBD for years, your tolerance levels are more likely to be higher than that of a new user. Other factors that may influence your tolerance level are the frequency of use, gender, body mass index, and product potency.

Where To Buy Cannabidiol (CBD)

Thanks to the 2018 Farm Bill, hemp and hemp-derived products are now legal at the federal level. As a result, Genesis Life CBD products now ship nationwide. Our collection of high-quality CBD products includes oils, capsules, balms, and dog treats. All Genesis Life products have been tested by an independent lab to ensure quality and safety.